Saturday, July 18, 2009

Wheat Germ

A while back I bought some wheat germ to boost my vitamin E and zinc intake on occasions when they seem to be staying a bit low. It wasn't until yesterday though that I had a chance to taste it.

Wheat germ is pleasantly tasty and nutty flavored. I've been having mine with yogurt or a bit of milk. I am very glad I tried this food item as I almost didn't.

Speaking of adventure in food. Have any of you tried vegemite? That just may be my next adventure if I can find some in my local area.

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