Thursday, May 7, 2009

Great Week

This entire week I have had a great time with CR. Everything has just seemed so easy. Very little hunger. Almost having to remember to eat.

What worked: planning, a better variety of fresh veggies, and less stress at work.

I have also dropped the caffeine (by tea and coffee) out of my diet almost completely now and I think that is also having a positive effect on me.

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